Chocolate Banana Oat Muffins – A Healthy and Indulgent Treat

There’s nothing quite like a warm, freshly baked muffin to start your day. These Chocolate Banana Oat Muffins are the perfect balance of sweet, hearty, and nutritious—ideal for breakfast, a midday snack, or even a guilt-free dessert. They’re naturally sweetened with ripe bananas and honey, packed with fiber-rich oats, and have just the right amount of chocolate for a touch of indulgence.

If you love healthy baked treats, you might also enjoy Guilt-Free Chocolate Walnut Cake, another delicious option that satisfies cravings without the guilt!

Why You’ll Love These Muffins

  • Naturally sweetened – Ripe bananas and honey or maple syrup add natural sweetness.
  • Nutritious and filling – Oats provide fiber, making these muffins a satisfying snack.
  • Easy to make – Simple ingredients and minimal prep time.
  • Customizable – Easily adapt to gluten-free, vegan, or nutty variations.

If you love banana and chocolate together, check out Chocolate Peanut Butter Banana Cream Trifle for another way to enjoy this classic combo.

Ingredients for Chocolate Banana Oat Muffins

Dry Ingredients:

  • 1 cup rolled oats – Adds texture and fiber
  • 1 cup all-purpose flour – Provides structure
  • ½ cup whole wheat flour – Boosts nutrition
  • 1 teaspoon baking powder – Helps the muffins rise
  • 1 teaspoon baking soda – Ensures a fluffy texture
  • ½ teaspoon salt – Balances the sweetness

Wet Ingredients:

  • 3 large ripe bananas, mashed – Natural sweetness and moisture
  • 2 eggs (or flax eggs for a vegan version) – Binds the ingredients
  • ½ cup honey or maple syrup – Natural sweetener
  • ⅓ cup melted coconut oil or butter – Keeps the muffins moist
  • 1 teaspoon vanilla extract – Enhances flavor

Mix-Ins:

  • ¾ cup dark chocolate chips – Adds richness
  • ¼ cup chopped walnuts or pecans (optional) – Extra crunch and healthy fats

For another nutritious baked good, try Pumpkin Banana Bread—a delicious blend of pumpkin and banana flavors!

Step-by-Step Recipe for Chocolate Banana Oat Muffins

Step-1: Prepare Your Ingredients

  1. Preheat your oven to 350°F (175°C).
  2. Line a muffin tin with paper liners or lightly grease each cup.

Step-2: Mix the Dry Ingredients

  1. In a large bowl, whisk together oats, flours, baking powder, baking soda, and salt.

Step-3: Combine the Wet Ingredients

  1. In a separate bowl, mash the bananas until smooth.
  2. Add eggs, honey (or maple syrup), melted coconut oil, and vanilla extract, mixing until well combined.

Step-4: Mix and Fold

  1. Gradually add the dry ingredients into the wet mixture, stirring until just combined.
  2. Fold in the chocolate chips (and nuts, if using).

Step-5: Bake the Muffins

  1. Divide the batter evenly among the muffin cups, filling them ¾ full.
  2. Sprinkle extra chocolate chips on top if desired.
  3. Bake for 18-20 minutes, or until a toothpick inserted in the center comes out clean.

Step-6: Cool and Serve

  1. Let muffins cool in the tin for 5 minutes, then transfer to a wire rack.
  2. Serve warm or at room temperature.

Variations of Chocolate Banana Oat Muffins

Vegan Chocolate Banana Oat Muffins

  • Replace eggs with flax eggs (1 tablespoon ground flaxseed + 3 tablespoons water per egg).
  • Use dairy-free chocolate chips and maple syrup instead of honey.

Gluten-Free Chocolate Banana Oat Muffins

  • Swap all-purpose flour with a 1:1 gluten-free flour blend.
  • Ensure your oats are certified gluten-free.

Peanut Butter Chocolate Banana Oat Muffins

  • Swirl in ¼ cup peanut butter before baking for a nutty twist.

If you love peanut butter and banana together, try Peanut Butter Banana Bread for another delicious treat!

Pro Tips for Perfect Muffins

  • Use overripe bananas – They add natural sweetness and moisture.
  • Don’t overmix the batter – Stir just until combined for fluffy muffins.
  • Add toppings – Sprinkle oats, crushed nuts, or extra chocolate chips before baking for texture.

Serving and Pairing Suggestions

  • Warm with butter or almond butter for an extra indulgent treat.
  • Pair with coffee or tea – Try with a Caramel Ribbon Crunch Frappuccino.
  • Serve with fresh fruit – A side of berries balances the sweetness.

Storing & Freezing Chocolate Banana Oat Muffins

  • Room Temperature: Store in an airtight container for up to 3 days.
  • Refrigerate: Keeps fresh for up to a week.
  • Freeze: Wrap individually and freeze for up to 3 months.
    • To reheat: Microwave for 20-30 seconds or let thaw at room temperature.

Frequently Asked Questions

Can I use quick oats instead of rolled oats?

Yes, but rolled oats provide a heartier texture.

How can I reduce sugar in these muffins?

Use less honey/maple syrup or swap for mashed dates.

Can I add protein powder to these muffins?

Yes! Replace ¼ cup flour with protein powder.

How do I make these nut-free?

Simply omit the nuts and use sunflower seed butter instead of peanut butter.

More Recipes to Try

If you loved these Chocolate Banana Oat Muffins, check out these delicious options:

Final Thoughts

Chocolate Banana Oat Muffins are a delicious and nutritious option for breakfast, snack time, or dessert. With the perfect combination of sweet bananas, rich chocolate, and hearty oats, these muffins are sure to become a family favorite. Whether you stick to the classic recipe or try one of the variations, these muffins are easy to make and even easier to enjoy. For more healthy baked goods, check out our Pumpkin Banana Bread for another delicious muffin alternative that’s packed with flavor and nutrition!

Discover more delightful recipes and tips to elevate your baking at Allrecipes – Quick & Easy Recipes. Happy baking!

Now, grab your ingredients and start baking! Save this recipe on Pinterest for later.

Enjoy your delicious Chocolate Banana Oat Muffins, and if you give it a try and like it, we’d love to hear how it turned out—share your experience with us!

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Chocolate Banana Oat Muffins

Chocolate Banana Oat Muffins


  • Author: Dana
  • Total Time: 30 minutes
  • Yield: 12 muffins 1x
  • Diet: Vegetarian

Description

These Chocolate Banana Oat Muffins are naturally sweetened, packed with fiber-rich oats, and have just the right amount of chocolate for a touch of indulgence.


Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup all-purpose flour
  • ½ cup whole wheat flour
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • ½ teaspoon salt
  • 3 large ripe bananas, mashed
  • 2 eggs (or flax eggs for vegan option)
  • ½ cup honey or maple syrup
  • ⅓ cup melted coconut oil or butter
  • 1 teaspoon vanilla extract
  • ¾ cup dark chocolate chips
  • ¼ cup chopped walnuts or pecans (optional)

Instructions

  1. Preheat oven to 350°F (175°C) and line a muffin tin with paper liners or grease lightly.
  2. In a large bowl, whisk together oats, flours, baking powder, baking soda, and salt.
  3. In a separate bowl, mash bananas until smooth.
  4. Add eggs, honey or maple syrup, melted coconut oil, and vanilla extract, mixing until well combined.
  5. Gradually add the dry ingredients into the wet mixture, stirring until just combined.
  6. Fold in the chocolate chips and nuts (if using).
  7. Divide the batter evenly among muffin cups, filling ¾ full.
  8. Sprinkle extra chocolate chips on top if desired.
  9. Bake for 18-20 minutes, or until a toothpick inserted in the center comes out clean.
  10. Let muffins cool in the tin for 5 minutes, then transfer to a wire rack.
  11. Serve warm or at room temperature.

Notes

Use overripe bananas for the best natural sweetness. Don’t overmix the batter to ensure fluffy muffins.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast, Snack, Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 180
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 25mg

Keywords: chocolate banana oat muffins, healthy muffins, easy muffins

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